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Therapist Online – Tamara Abikhalil

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Therapist – Online – Tamara Abikhalil

tamara abikhalil therapeute en ligneI graduated with a PhD in Psychology of Communication from the Autonomous University of Barcelona, and got certified as a Cognitive Behavioral Therapy practitioner from the Academy of Modern Applied Psychology of London. I also underwent training in Relational Needs and Internal Family System.

I’ve lived in Beirut, Dubai, Barcelona and Belgium, which allowed me to work with different cultures and mindsets. I have worked as a therapist with both teenagers and adults up to the age of 30. Online

Up until recently, “self-care”, “self-discovery” and “self-growth” were not essential in our world. If recent events taught us anything, it is that our mental health is as important as our physical health, and we need to take care of it to live a better, more peaceful and self-aware life.
I am a firm believer that psychology is there to guide you towards a better version of yourself, as you are the master of your own life, and you hold all the answers within.

My methods include: Tamara Abikhalil

  • Psychology of communication; as communication is key in everyday life.
  • Cognitive Behavioral Therapy; because it helps you manage problems by changing the way you think and behave
  • Relational needs and IFS; since they allow a deep dive into your needs and emotions, to learn how to embrace them when needed, and control them when needed.

My sessions take place online, as I believe there is no place like your own comfort zone to feel comfortable opening up. During our sessions, I am all ears to listen to you in a safe and non-judgemental space. Whether you are dealing with anxiety, grief, fears, relationship problems, or any issue you need guidance with, together we will find a long-term solution.

Why wait longer ? Just take the first step and make contact !

Do you questions that are still unanswered (for example how a therapist or counselor can assist you to find solutions to your problems)? Simply make an appointment via our secretariat, or send an email to the secretariat of Therapist Belgium, to the attention of any of the therapists or counselors on the website.

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