What is fascinating in many of our psychotherapy sessions, is the relatively limited time that is needed before the therapists understands your problem and has a clear picture of it. When you come to your consultation session and tell your therapist about your problem, we will first of all consider together how this problem occurs, where it comes from and the impact it has on you and your life.

When a couple’s situation is such that the two people can no longer put up with each other, or that communication becomes practically impossible or at the least is very difficult, then it is worth calling a counsellor to try and re-establish communication and review the problems.

There is never a good or a bad time to take that first step and make contact with a therapist.

Whatever your problem, your worry or simply your desire to speak or to be listened to, you can call any of our therapists whenever you feel the need. It is your desire and your need that are at the heart of this process.

Through a combination of 3-dimensional computer simulation (Virtual Reality), Virtual Reality Exposure therapy places you in a safe, computer-generated world. Together with a specialised therapist you will work on overcoming your phobia. It's an effective solution to help you deal with (for example):

• fear of driving
• fear of flying
• fear of public speaking
• claustrophobia
• arachnophobia